Our 30-day food supply provides breakfast, lunch, and dinner entrees for one person for one month, or two people for 15 days. The kit contains 90 freeze-dried food pouches, providing approximately 1,732 calories per day. Just add water - no cooking, pots, or pans needed - for a comforting, delicious meal in minutes. Our shelf-stable emergency meals come with a 30-year taste guarantee, the longest shelf life in the survival food industry. The 30-Day Emergency Food Kit* includes a variety of meal pouches, each offering two 1-cup servings:

• 12x Beef Stroganoff with Noodles - Tender beef, onions and mushrooms in a savory cream sauce over egg noodles.
• 12x Fettuccine Alfredo with Chicken - Pasta tossed with butter, parmesan, and tender chicken.
• 6x Rice & Chicken (Gluten-Free) - Hearty chicken, zesty pimientos, and white rice.
• 12x Breakfast Skillet (Gluten-Free) - Hash browns, savory sausage, veggies and scrambled eggs.
• 12x Granola with Milk & Blueberries - Crunchy granola with real blueberries, packed with energizing dried fruit, fiber, and healthy fats.
• 6x Creamy Macaroni & Cheese - Macaroni noodles smothered in a rich, creamy cheese sauce.
• 6x Beef Lasagna - Pasta, tomatoes, beef, with Parmesan and Romano cheeses.
• 6x Chili Mac with Beef - Real beef, macaroni and kidney beans in a spicy tomato chili sauce.
• 12x Chicken & Dumplings - Chicken, vegetables, and fluffy dumplings in a creamy white gravy.
• 6x Biscuits & Gravy - Buttermilk biscuits, sausage patties, and rich gravy.

*This one month emergency food supply requires approximately 117 cups (7.5 gallons) of water to rehydrate all meals. It ships as one bundle that contains two boxes, each with 15 days' worth of food for a total of 30 days (90 pouches). This allows for storage flexibility when space is limited. The bundle measures 20" (L) x 25" (W) x 15.75" (H) and weighs 33.85 lbs. Packaging may vary, but don't worry, it's still the same great food inside!